I wanted to share the items that I currently use as a part of my health routine. These items I have been using for quite awhile and I love them. They have become staples in my home. I started using collagen because my knees hurt when I would run, go up or down stairs, and stoop. It was getting to the point that I stopped running and cringed at the thought of stairs or getting on the floor. I wasn’t old but I felt like it. I read about how collagen could help with my joints so after a little searching, I found Vital Proteins. I love their original collagen…